Ok, it's been a week! Sunday marked my one week, and it's now Tuesday and I have not fallen off the wagon! My run yesterday felt great- it was a good feeling knowing that I am sticking to my plan. I even upped my time by 3 minutes, and did not die. I also clocked my miles in the car. I have been wondering how many miles I go. My usual route in 2.2 miles. I am going to go by timed runs though- it's hard for me to figure out miles, and adding extras, so upping my time works better.
According to the wii I have lost 2 pounds. I am not going to get too excited though since weight naturally fluctuates. I do notice a difference in my legs, they look toner. It's nice to see the small changes- it helps keep me motivated!
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